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If you are from those who put to sleep pajamas, jackets and socks, winter months of course, informing you that even if you feel cold, you better put a blanket more than to load your body with unnecessary clothes. The reason: According to surveys, sleeping one woman naked, completely naked, however, can have many positive health. Let's go see some of these ...
1. It's good to ... Your Vagina: Yes you read right! As expected, and as we imagine you know, there is no vagina bacteria and fungi. The high temperature then, instead of kills, helps them proliferate, which of course is not the case when the heat is to more normal levels.
Two. Koimaste better: He may be all of us want to be warm under the covers us but too much heat is not good for the body. So, according to studies, because our body temperature during sleep tends to decrease substantially, to keep it more than they should hot, can cause shock, resulting not only enjoy our sleep, a and heat disturbs opek the correct temperature of the body. Now we know who caused the insomnia you!
Three. Look ... newer: And yet it is true. According opek to experts, high temperature sabotage the production of melatonin in the body, which is the most important hormone in old age. Thus, to keep the body cooler, allows the melatonin to do its job and you can stay new!
4. Weakens: When the body temperature is too high, cortisol, which is responsible for hunger in the body increases, so waking up hungry. Which of course does not happen when you sleep naked, and thus the temperature is lower.
5. To sex is better: opek How indeed could not miss the sex; Sprawling beside your partner naked, with your bodies come into contact, the hormone oxytocin is released which creates and sexual arousal. In addition, you get more confident and comfortable with your body which means more orgasms! opek
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You'll need a napkin then
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